Tips to Keep Your Vagina Healthy

If you do not want to face health complications at a later stage, it is vital that you take good care of your vagina. Just keeping it scented all the day round isn’t good enough. In fact, that may have side-effects in the long term. So, what you need to do is take real care of your vagina so that you do not have to face genital health issues that can make your life a nightmare.

What to do ensure healthy vagina?

When it comes to genital or vaginal care, many women are unsure about what to do and what not to. Well, the steps are very simple and involve basic hygiene.

Maintain pH balance – It is very important that you maintain the vaginal pH balance at around 3.5 – 4. Without this balance, the vagina may be infected by bacteria that are harmful to the genitals as well as other parts of the body. An acidic pH in the vagina helps the helpful bacteria to thrive.

Avoid soaps – Cleansing your vagina is important, but not with soap like other body parts. Use of soap irritates the vaginal area and thus should be avoided at all costs. Wash your vagina with warm water several times a day. This will cleanse the area effectively without the application of any harsh chemicals.

Avoid antibiotics – Excessive intake of antibiotics can kill all the bacteria, including those that are found in the vagina. This isn’t good for the health of the vagina as these bacteria are usually good for the vagina. So, avoid antibiotics unless they are essential.

Healthy diet – Like your body, your vagina too, needs proper nourishment. This is possible only if you follow a healthy diet comprising of yogurt, cranberries, soya beans, etc. that make the vagina supple, hydrated and lubricated naturally.

Avoid scents or scented items – Avoid using all types of scents, douches, scented tampons and pads, deodorants, etc. to prevent the breeding of harmful bacteria or causing unwanted irritation of the sensitive vaginal skin. If you feel that your vagina is very smelly, consult a doctor for it, but do not mask it.

Wear proper clothing – Avoid fancy thongs or too tight underwear. They not only irritate the skin and your genitals, but also cause excessive sweat, with no option of eliminating the unwanted moisture. Your short term sexy statement may become the ugliest thing in your life. So say hi to cotton as it doesn’t make your skin sweat and also makes for a comfortable, breathable wear.

Exercise with care –  If you are a regular at the gym, make sure that you do not put excessive pressure on your genitals or vagina. Long workout sessions on the cycle or general cycling may harm your vagina if you do not do it carefully. Care must be taken every time you ride a bike or exercise.

Regular check up – Like a regular dental appointment, a regular visit to a gynecologist is also prudent. You may not have any diseases, but you can have a check on any that may otherwise affect you. A regular checkup at a reputed clinic or by a reputed doc is always suggested.

How to make your vagina look pretty?

lipophoto

If you are beauty conscious woman, then you would surely want to look the best of yourself at all times. And this applies to the beauty of your vagina and other private parts as well. Just because no one except you and your intimate partners will have no access to your private parts, doesn’t mean that you can let them look like anything. They need utmost care and maintenance and deserve to look as pretty as any other part of your body. Not only will a pretty looking vagina excite your partner, but will also boost your self-esteem as you will beautiful and sexy from within.

Making your vagina look pretty

Your vagina needs daily attention and care. You needn’t spend lots of money for it, but follow some simple steps strictly on a regular basis to get a pretty vagina.

Control hair growth 

While beautiful, long hair looks good on your scalp, the case is quite the opposite here. Thick patches of hair on your vulva are certainly a let down when it comes to having a pretty vagina. Your pretty, pink vagina will be behind a dark veil of hair that no will like. So, stop moaning about how painful it is to remove the hair and get done with it at the earliest. Waxing or shaving will help clear out the entire area and let your beautiful vagina come into prominence.

If you want to be cool, you can also trim the pubic hair very thoroughly and create different designs and patterns down there. It would surely be super hot for you and your partner if you are up for that sort of thing.

Tighten the vagina

Loose expanded vagina will take all the excitement out of your intimate relationships, and so, it is important to take measures that will tighten your loose vagina naturally. However, do not be in a hurry to do this as there may be dangerous side-effects.

Nourish the vagina

For your vagina to look pretty, it must be well nourished and supple as a chapped, dry and lackluster vagina may be a big put off for your partner. Eat well and keep the vagina fresh and clean to avoid such problems.

Avoid bumps

Bumps often occur if the vagina and its surrounding areas are not cleaned properly. These infections are usually benign, but the presence of one down there isn’t pretty actually. Your partner may feel that you are dirty down there and lose all desires to make you ‘dirty’.

Try surgeries

If the vagina or the labia are incorrectly shaped, not fully grown or even absent, you can choose to undergo surgeries like vaginoplasty, or labiaplasty that can correct and restore the vagina to their original shape and structure, so that you do not look weird down there.

Adopt good sexual practices 

If you tend to have sex with different partners and that too, often, your vagina may face the wrath of your exploits. So, it is better that in such cases you always use condoms and lubes. This will protect your vagina from harmful germs and excessive friction as well.

How to make your vagina look lighter?

get fairer private parts

Looking sexy down there is one of the desperate desires of a woman, whether she be in her teens or her 50s. Feeling sexy from within is important for the self-esteem and confidence of a woman and light colored or fair vagina is definitely considered to be a feat for every woman. Irrespective of whether you are fair or wheatish in complexion, you, like millions of other women across the world, definitely want your vagina to look fair because that’s damn sexy.

But this desire is often not fulfilled, the reasons being varied. You may genetically inherit darker vagina/sex or your vagina may lose their original fairness due to factors like non-exposure to normal air, prolonged dampness, tight clothes, friction, etc. Not only that, most women fail to take proper care of their private parts resulting in darker sex/vagina.

Whatever the reason may be, you sure don’t want to the vagina to remain like that, and that is why you need effective methods that will restore you’re the original fairness of your private parts without being harmful or make them appear lighter if they were originally darker. Not to worry as such methods are quite a few and are known to offer good results with regular application.

Lemon – Your very own skin fairness formula works well here as well. Use of lemon on your private parts (externally) can actually help whiten the area without any sort of harmful effects.

Turmeric – Turmeric paste can be a good solution if your vagina and the surrounding areas got darker due to improper maintenance and care. Turmeric is good for the health of the skin and can gradually work wonders in offering long term results.

Herbal creams –  Herbal creams that are meant specifically for the vaginal darkening are easily available in the market. These creams are known to enhance the health of the vagina by working topically and gradually turn the labial lips pink, which is what every woman would desire.

Natural extracts – Perfectly blends of rose extract, cucumber extract, aloe vera, seaweed, etc. are often marketed in the form of creams for the vagina and are a good solution for dark, lifeless vagina. They nourish the vagina and gradually restore its former glory, making you proud.

Bleach creams – Though these creams are quite different from your body bleach creams, yet they work in pretty much the same way. Special bleach creams for your vagina are available online or at stores and can give you the desired light tone within a few uses. The best part is that they specially formulated so that your sensitive areas face no problems at all due to their application. They involve no chemicals that may harm/damage your vagina and the surrounding areas and hence, can be safely used.

These are some of the most common solutions that you can resort to if you have dark, lack-luster vagina, but it would be best that you take care of your private parts at all times so that the use of external creams can be avoided totally or at least be reduced to the minimum.

How to keep your vagina clean and smelling good?

woman-smelling

If you have stumbled upon this piece by chance and have no idea why this is relevant or important, then you need to read on. And if you are here for a reason, you know quite well, why is it important an important discussion for every woman.

Vaginal smell is one of the most commonly occurring problems amongst women of all ages and though it is benign in nature, its implications are several. Though vaginal smell doesn’t really harm you, but it can make you feel weird and uncomfortable. If the odor is too strong, you may feel awful about yourself and your partner will surely have a hard time being intimate with you. Not only that, a strong smell may be perceptible by those around you, and these will sure hamper your image and embarrass you. If you do not want that, then here are the cures for you.

Keeping your vags clean and fresh

This is indeed a difficult job and requires quite a few lifestyle and dietary changes.

Hygiene – Vaginal hygiene is extremely important and you have to wash your private parts very thoroughly every day, if possible more than once. Use lukewarm water to clean the area to ensure that no dirt, germs or sweat stay there for a prolonged time.

Soaps – Avoid using general body soaps for your vagina. They will be harmful. Instead, use herbal or natural, soft, nonscented, liquid soaps for cleaning the area.

Wipe well – After you pee or defecate, it is vital that the entire area around your anus and vagina is thoroughly cleaned of any remains that may cause infection.

Avoid scents – Though use of douches or scented clothing may seem to be a good solution, they are not. In fact, they cause a pH imbalance in the vaginal region and thus, increase the severity of the vaginal odor.

Choose lubes wisely – While the use of lubes is important in penetrative sex, always opt for those that can easily dissolve in water. This will make it easier for you to remove it after sex.

Clean after sex – Once you are done, you should always make it a point to get a wash. Not only wash off your body, but also your private parts as the existence of semen in the vagina for long can lead to harmful consequences.

Avoid sugar – Eating healthy is also important if you do want the vags to be clean and fresh. Avoid consuming sugar too much as that can call for a yeast infection responsible for terribly bad odors.

Use cotton – Wearing cotton clothes and underwear can save you from the horrors of bad smell caused due to dampness and moisture.

Eat yogurt and pineapple – Though there is no proof that pineapple helps in making the vagina smell better, yet word of mouth makes this a plausible solution. On the other hand, yogurt is a fact-based solution to a clean and fresh vagina.

Use garlic – You can take a small piece of garlic and insert the same into the vagina and let it stay for a while. The smell will undoubtedly improve.

Learn how to tighten your vagina with v tight gel 

How to Care for my Vagina?

care for vagina

It may seem alien to many, but taking care of your vagina is as important as taking care of other parts of the body, if not more important. Most women tend to neglect taking care of their genitals and thus, genital problems are very commonly seen amongst women of all ages. This gives rise to chronic health problems at a later stage, making it difficult for the woman to have a happy and satisfactory sexual life.

So, if you do want to avoid all such problems and enjoy your life to its fullest, it is important that you take care of your vagina as well as other areas of your genital system. The precautionary methods are very simple; all that you need to do is follow them stringently.

1. Keep your vagina clean – Cleanliness is very important for good health and the same applies here. You must cleanse your vagina and its surrounding region very thoroughly so that you can prevent all sorts of bacterial and fungal attacks. Preferably use hot water to clean the area. This will help in keeping your vagina healthy.

2. Avoid artificial products – The odor of vaginal discharge is often awful, and people tend to use scents or douches to keep off that smell. But long term use may turn to be harmful to the vagina. So, try not to use such items. Instead, wash off the area quite frequently.

3. Wear breathable clothing – Your underwear should always be made of cotton as it prevents excessive sweating and also allows the moisture to dry up gradually. Not only that, cotton is very soft and thus, doesn’t hurt the soft skin of the vaginal region.

4. Dry yourself – Moisture can enhance the chances of infection in the genitals and so, do not allow your sex to remain damp for a long time. Dry it off as soon as possible. Thoroughly, but gently dry off any traces of water or moisture that may be present after a bath, workouts or long hours spent outdoors.

5. Be cautious during periods – Menstrual cycles can be very painful and disrupting, but that is the time when your body is prone to infections and other harmful effects. Try to be as cautious as possible. Do not wear the same tampon or pad for long as that may become the breeding ground for infections. Thoroughly clean your underwear and change them frequently. Try to avoid scented tampons or sanitary pads.

6. Use condoms – Not only do condoms prevent unwanted pregnancies and STDs, but they also help to keep your vagina healthy. Without condoms, the vagina will come in direct contact with semen which has a higher pH than the vagina. This may expose the vagina to bacterial attacks that can endanger the health of the vagina.

7. Eat healthy – Eating yogurt will supply your body with sufficient amounts of bacteria that your vagina will need to stay healthy. Eating fruits like strawberries, pineapples, cranberries, etc. will help eliminate the awful odors of your vaginal discharge and better the smell. Moderate intake of garlic will also prevent any chances of yeast infection in the genital region.